The Stress Management workshop
will give participants a three-option method for addressing any
stressful situation, as well as a toolbox of personal skills, including
using routines, relaxation techniques, and a stress log system. They
will also understand what lifestyle elements they can change to reduce
stress.
However,
mastering this fear and getting comfortable speaking in public can be a
great ego booster, not to mention a huge benefit to your career. The Public Speaking workshop
will give participants some basic public speaking skills, including
in-depth information on developing an engaging program and delivering
their presentation with power.
With a Work-Life Balance, you
will be managing your time better. Better time management will benefit
all aspects of life; you will be working less and producing more. This
workshop will show how to focus on the important things, set accurate
and achievable goals, and communicate better with your peers at work and
your family at home.
Personal Productivity is
a goal most of us have. Through this workshop, participants will
be on the right track in achieving that goal. Some people blame
everything that goes wrong in their life on something or someone else,
but through this workshop, participants will take ownership and
begin to lead a more productive life.
With our Emotional Intelligence workshop,
participants will gain a better understanding of self-management
and self-awareness. This in turn will give them better insight and
control over their actions and emotions. With a greater understanding of
emotions, participant”s will experience a positive impact on their
professional and personal lives.