Our Managing Workplace Anxiety workshop
will provide participants with the important skills and resources
to recognize and manage workplace anxiety. By identifying these symptoms
and coping skills employees and managers will be better suited in
dealing with these common situations. Through this workshop,
participants will be better suited to the challenges that the workplace
can bring.
Our Critical Thinking workshop
will lead participants to be a more rational and disciplined
thinker. It will reduce their bias which will provide a greater
understanding of their environment. This workshop will provide
participants the skills to evaluate, identify, and distinguish between
relevant and irrelevant information which will provide an incredible
boost in performance.
With our Emotional Intelligence workshop,
participants will gain a better understanding of self-management
and self-awareness. This in turn will give them better insight and
control over their actions and emotions. With a greater understanding of
emotions, participant”s will experience a positive impact on their
professional and personal lives.
Participants
will learn how to identify their anger triggers and what to do when they
get angry. Through specific coping and planning techniques, anger can
become a positive tool.
Attention Management is
a useful skill that allows managers to connect with their employees on
an emotional level and motivate them to focus on their work. Our
workshop will help participants reach their personal and in turn
company goals. They will gain valuable insight and strategies into what
it takes to be more attentive and vigilant.